Week Three

So I continue on with the grind. Standing as much as I can, working with my dumbbells as my hand allows, I think I fractured my index finger, and eating healthy. 

Had a bad anxiety attack last night that got so bad I hyperventilated and blacked out. Not sure what triggered it but it lasted for hours. Been kind of depressed this week remembering the 9/11 tragedy, and the brothers in arms that were lost that day. 

On a positive note at the end of the month we move into our apartment and I am hoping my walker will be able to navigate it better than I have been able to at my parents house. The goal is to leave my room every day. 

That’s it for this post as always feel free to leave any questions or comments below. Please make sure to tell me who you are if you are offering help. Thanks for reading.