Week Two

So this week was a bit rough. On Monday, my legs gave out while I was standing, and I fell. Managed to sprain my wrist, and hurt my back.

Despite this, I made myself stand every day. I even walked to the front of the house on Thursday to meet with my caseworker from the mental health clinic. I tried to make healthy choices when I ate and watched my portions. So, for the most part, the physical side of my health was ok this week.

I did have some nightmares, reliving accident scenes. I watch in horror as there is nothing I can do to save the people. So I would say my mental health needs some more work.

That is all, for now, feel to post comments or questions below.