Week Ten

This was an interesting week. Split very heavily physically and mentally. 

I stood up every day at least once. Even made a few trips to the living room to visit with family. Still feel weak after the trip but I think it’s getting better. 

Emotionally, it was a tough week I had several nights in a row of severe traumatic nightmares. This caused my anxiety to flare. At one point, it even caused a 14 hour migraine. I tried to meditate to calm myself, but I couldn’t focus long enough for it to help. Still, I survived the week and am ready for the next one. 

As always feel free to comment below.