Week Seventeen

This was a good week. Had mostly good days. Tried to push myself some this week. 

Only had a couple of nights were the nightmares were particularly bad. Managed to keep the anxiety and depression in check for the most part. 

Stood up every day this week and made two trips to the living room. Once to meet with my therapist then tried to watch a movie with my wife but got to hurting. Nearly fell down when I got back to the room my legs just gave out on me. The second time was today to celebrate Christmas with my family. Had lots of good food and a great time and was able to make to trip back to my room with way more ease. 

As always feel free to comment below.