Week 27

Had a pretty good week with the exception of breaking my walker after my doctors appointment. 

Stood up most days and for the most part I didn’t have to pull myself up which to me was huge. Being able to stand unassisted is a huge step forward. 

Been keeping a handle on portions for the most part. Probably overdid it some on my birthday. But hey what are birthdays for?

My depression and anxiety seem to be leveling out with the new meds my doctor put me on so hopefully between that and therapy I can learn to handle my emotions. 

As always feel free to comment below.