Week 35

Well my grandmother finally went home which is what she wants. I’m trying to adjust to the fact that she won’t be here much longer. 

My anxiety and depression have been really high this week, with everything going on. Feels like I’ve been on an emotional roller coaster. 

Tried to do leg exercises and stand every day this last week. There were a few days I couldn’t quite make it up onto my feet. 

Been eating healthier meals again and trying to watch my portions. 

As always feel free to comment below.