Week 36

Been a long week and I pushed my body more than I probably should have. My grandmother was diagnosed with chf and bladder cancer and only given a short time to live. Because of my health limitations I hadn’t seen her in almost two years. 

That wasn’t going to sit well with me. So my wife took off work and we made the trip up there. The visit went well and I’m at peace but my body is still sore. 

As to be expected my anxiety and depression levels are increased right now, but I’m doing ok. 

Been working on eating healthier food and I stood up everyday this week. 

As always feel free to comment below.