Week 37

Been an interesting week. Had to analyze how I do things and look at myself. 

On the physical level I did leg exercises and/or stood up every day. Couple of days I felt less shaky. 

Spoke to my therapist this week and we had to do my six month treatment plan. I don’t remember having so many questions that were hard to answer last time. It’s really had me thinking do I take good enough care of me?

Been an emotional blah week no real highs or lows just kind of here. 

As always feel free to comment below.