Week 38

Had a good week. Met with my doctor. Attended a virtual group meeting. And went shopping. 

Met with my psychiatrist via phone on Thursday and went over concerns I had about some of my medication. We made some changes and I’m good for another three months. 

I attended my first group meeting with others at the psychiatric center via video conference. It was an interesting experience and helped me feel less alone in what I’m going through. 

For the first time in a long time I bought some clothes for me. Spent too much as we all seem to do but I’m happy and waiting on my shipment to arrive. 

I did leg exercises and/or stood up everyday. Trying to continue making healthier choices. 

As always feel free to comment below.