Week 56

Another week in the books. 
I had a pretty decent week. I got up everyday except Thursday, when my back was acting up. I went to the doctor on Tuesday morning and was able to stand and walk more. When I got home I sat up most of the day. 
The insomnia, nightmares, and anxiety flared up pretty bad a couple of days this week. I wasn’t able to sleep at all Friday night. 
Still been eating good home cooked food. Drinking lots of water. 
As always feel free to comment below. 
https://drive.google.com/uc?export=view&id=1TAKSD55EdcRUuqQwI4qFTFyaN_G4She2

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