Week 72

 Did a great deal this week. Started an eBay store with my friend, did some streaming, which I uploaded to YouTube.  Been a good week. 

Had a virtual visit with my doctor on Monday, and she set me up with referrals to a neurologist for my migraines, a therapy evaluation appointment referral to see about getting me a wheelchair to help me get to in-person appointments, and possibly in-home physical therapy. She was able to get me in touch with my insurance to find a pain specialist for my back.

Had a virtual meeting with my therapist for my depression, anxiety, and PTSD on Friday, we started a new program to help me work through my past trauma. The homework for this week is a bit scary, but I am hopeful in the end all of the nightmares and flashbacks will either be gone or greatly diminished.

I did stay in bed one day, and out of love, my friend gave me a good reaming out over it. I tried to make some excuses, but yeah I need to push harder to get better.

Diet has been going pretty well. We are eating smaller light meals, twice a day, and a third slightly larger meal. I've been cutting back on tea some and increasing water. 

As always, feel free to comment below, see y'all next week.