Sunday July 24, 2022 You ain’t done yet!

First apologies for no blog on Friday. Not going to lie I did my second set of reps and passed out. So bonus Sunday blog. I was so sore yesterday I could only manage one set. And I have Sunday set to be a rest day. So…

I am know that I am no expert but I know I am not to be on this journey alone. Like the picture says, “God pulled you out of the pit, so that you could go back pull more people out. 

So if you you are stuck in a pit of anxiety, or depression, or ptsd, or weight loss, reach I’ll help you any way I can. 

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