Monday August 08, 2022 The Wall

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Welcome to my wall. No matter how hard I push it, or kick it, or headbutt it, it doesn’t move or crack. 

At least not yet. The body and mind put up barriers to keep you safe. It can take weeks or months for your body to say you are ready to move forward. But I know at least on the workout side of things, after a wall is rapid progress to the next wall. 

The mind may have a series of walls to try keep you safe. So progress may be slower. 

I’ve been trying to do my exercises unassisted. This means at times my right foot doesn’t leave the bed. However, I think the struggle of trying to pick it up does more than it being lifted for me. I only did one set Saturday and Sunday each, but today I went back to double sets. 

I hate this process of plateauing. I always feel like I’m never going to break the wall. I do meet with my doctors tomorrow and my therapist on Wednesday so maybe I break this funk. 

As always send prayers, comments and anything else you think will help me or the blog. Please share using #makemikemobile my email is at top if you need to talk. 

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