Monday August 1, 2022 Pushing

​Fundraiser

So the weekend went well did my workouts, and relaxed. Got to spend quality time with my wife, which I enjoyed very much. 

The workouts seems to going smoother and I’m starting to just barely pick up my right foot off the bed. I’m not as sore and my joints are starting to loosen some. 

The depression, anxiety, and PTSD were manageable this weekend. The nightmares not so much. Then there is always something to work on. 

Much love, leave a comment let me know what you think. Say a prayer, send a card it all helps.