Tuesday August 09, 2022 Somedays the Wall Wins

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Yea sometimes you beat on the wall other times if feels like the wall beat on you. 

I woke up so stiff that I could barely move, it took me all day to complete one set I’m hurting so bad. No pain no gain. I probably should have rested, but I’m a stubborn old man, and I’m determined to walk again. 

I talked to my PCP today he is going to set up an in home sleep study to see if I need a CPAP. He is also following up on my bed and a few other things. He said as long as was working out he would give me Tramadol prn for days like today. 

This day was a kick in the back side. I feel like I lost ground today and it hurts. I’m depressed and anxious, and I here a voice from my past telling what a loser I am. 

Well tomorrow is another day another chance. Send prayers, comments or anything else you think would help. 

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