Thursday September 01, 2022 Slowly breaking the wall

​

Last night was rough I didn’t sleep at all, because I was worried about my sister. 

Only upside is I got my workout done before 0600. Including unassisted leg lifts. I did crash after breakfast for a few hours. 

Then I talked with my psychotherapist, and he felt like I have progressed since starting therapy. At the end of the call he asked me for some short and long term goals. One of the the big ones is to be able to get out of bed and to my wheelchair in 3-4 months. He asked how confident I can accomplish this in that time line, and I was honest I feel I have a 75-80% chance to make it at my current pace. The sooner I get my hospital bed and can maneuver better, the better I can exercise and get myself moving. 

After my meeting and lunch took a nap with my wife. When I got up it was leg set two minus the lifts. My right leg can handle one set. I tried pushing it but I couldn’t lift it at all the second time. 

Please send prayers, comments or anything else you think will help me.