Tuesday October 18, 2022 Moving inch by inch…

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Today after morning workout, breakfast and meds, I took a short nap. I went to the online group meeting. It was a small group today of the dietitian and me. 

Was actually pretty cool I could stop if I had a question and it eased my nerves about our appointment. 

Took an hour off and met with my peer counselor. I’m not sure who is helping whom at times but we always have a good laugh. 

Had lunch and took a nap with the wife. Played my games for a bit then had dinner. Workout two was 100% so two full sets. 

Keep sending prayers or comments or anything else you can think of that may help me.