Wednesday October 19, 2022 Peeling away layers…

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So I may pushed too hard yesterday or maybe it was the 15lbs dog that refused to get off my bad leg this morning during morning set, but that leg was barely moving tonight. However, I managed to get through a full night workout. 

Tomorrow after workout I have a dietary group class and my first session with the dietitian. I’m starting to get anxious. 

Send prayers or comments or anything else you can think of that may help me out.